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Hypnotic Regression FAQs

Hypnosis FAQs

What is hypnosis?

Hypnosis is a very natural deep state of relaxation and a heightened state of concentration and focused attention. We go down through different levels of consciousness each night as we drift off to sleep.

The therapist’s job is to get the client down to one of these lower levels of consciousness and hold them there. The client is very relaxed with their eyes closed but awake and aware of everything. They are still able to hear the therapist’s voice and able to respond, and they are in control at all times.

Can anyone be hypnotized?

All hypnosis truly is self hypnosis. It is the power of your own mind that allows you to relax and let go. Most people are very successful.

However, successful hypnosis depends on your willingness to experience it and even with voluntary participation, not everyone can be led into a hypnotic state.

Will I be able to remember anything?

A common concern people have with hypnosis is that they will lose consciousness and will not be able to remember anything. This is actually very rare.

A very small percentage of people who go into a very deep hypnotic state do experience amnesia, however, most people remember everything that occurred under hypnosis and they remember it very vividly and years later can still remember it very vividly.

In any event, notes are being taken and the session is being recorded so the person has access to the full content of the session.

Who benefits most from this type of spiritual work?

Those who have asked deep questions about their life and have studied through workshops, books, and still feel a deep desire to know more and are hungry for a deeper connection to spirit and/or those who are at a crossroads or a crisis in their life and are very motivated to find answers.

What is Regression Therapy?

The process of Regression Therapy is based on the premises that everything the individual has ever experienced is recorded and retained in the mind.

Not only does the mind know the origin and cause of our physical and emotional issues; it knows its own best way to correct these conditions, IF it is in the best interest and desire of the client for that to happen. We always have free will.

What is Past Life Regression?

Past Life Regression is a valid and useful tool to understand recurring themes in our lives. When we die, our soul can carry with it unfulfilled promises, unexpressed emotions, beliefs, attitudes, ailments, unresolved issues, and attachments, which can be brought into this lifetime to be worked through.

By exploring these issues in a past life, we can integrate this understanding into our current lifetime and resolve destructive patterns, emotional and physical ailments, relationship issues, and much more.

Will I learn that I was someone famous?

It’s possible, but unlikely. Many people find that they have lived very ordinary lives, sometimes as poor folk or peasants. Ordinary lives are often rich with past life information and lessons that can provide healing in our present life.

Will I really relive past lives?

People are different in the way they experience their past lives. Some relive the life fully using a variety of their senses, while others only relive it through one or two senses.

Some see “snapshots” of images and others see it like movie being played out in front of them, others don’t see anything but instead “feel” the experience. The way you experience your past lives does not necessarily impact your ability to achieve past life healing.

What if I am not able to handle the trauma of the Past Life?

Clients who uncover a difficult past life or horrific death circumstances (like being drowned or burned at the stake) are generally not thrown into a state of pain.

Instead, the surfacing of such past life details often explains the client fears and phobias, feelings and thoughts that have been present for years, and creates an opportunity for them to dissipate.

The therapist has ways of helping you through a difficult past life and if something comes up that is too uncomfortable you will automatically come out of trance, but that rarely happens.

People are drawn to this work because it is perfectly appropriate for them to have access to this past life information at this time and most are very successful. Spirit will not take us where we are not ready to go.

Do I have to believe in past lives or reincarnation for this to work?

No, you do not need to believe in past lives in order for this to be an effective tool for you. Some feel the memories are just metaphors for the conscious mind to make sense of – others believe the recall is very real. It doesn’t really matter. The proof is in the results.

The images are legitimate expressions of your subconscious mind, or inner being, and can greatly increase the quality of your life and you can use the information to heal, and incorporate into, your current life experience.

What is Between Lives Regression?

At some point in life each of us comes to the place where we begin to ask the big questions, Who am I?, Where did I come from?, Why am I here?

Usually this quest begins after the age of 30, after we have had experiences indicating something bigger is going on. For those seeking to understand the nature of their existence and their soul’s purpose, choices, challenges and soul mate contracts made prior to incarnation, this information can be accurately recalled during a Between Lives Regression.

What happens between incarnations?

Dr. Michael Newton is one of the pioneers of this work. Dr. Newton is a psychotherapist that had been doing past life regression for his clients for many years when he accidentally stumbled onto a method that could access people’s Life Between Lives. What he found again and again is that clients consistently described a very specific place of peace and compassion, unconditional love, joy and humor. (They can be very funny on the other side.)

The soul goes there after each life to rest and to study and plan the next incarnation. He did over 7,000 BLR’s researching this place. He wrote a book about it. It is called “Journey of Souls” and it is a must read if you are interested in this amazing work.

Exploring the spirit world between lives is like opening the doors to the library of the soul’s “eternal” memories.

Will this work cure my problems?

Of course, there are no guarantees and everyone’s healing processes are individualized. However, most people do experience healing; even with the first session.

We are opening up a window with this work and the window can stay open for a long time allowing insights and changes to happen long after their sessions. People who complete the work often find that they have healed deep issues which had plagued them for a long time.

How many sessions will I need?

Sometimes, people will find what they were looking for after only one session.

Others may return for a follow-up session some time later as they long for more insight/understanding, or new issues arise. For some, a few or several sessions are needed to heal very deep seated issues. It is very individual.

To contact Kristine for your free, no-obligation consultation or to schedule an appointment, Call 303-960-5970, or email This email address is being protected from spambots. You need JavaScript enabled to view it. .