Discover how past life regression therapy helps unlock hidden memories, release limiting beliefs, and promote healing.

🌿What Is Past Life Regression?

Past life regression is a therapeutic technique that explores memories stored in the subconscious mind and uses regression hypnotherapy to unlock hidden memories. These memories, believed to come from previous lifetimes, can influence your current reality in surprising ways. While you may not consciously recall past lives, their effects can manifest today through:

• Phobias and fears
• Self‑limiting beliefs
• Unexplained physical issues
• Innate talents or creative abilities

Traumatic experiences such as violence or loss in a past life may appear as anger, low self‑esteem, or anxiety. On the other hand, positive past life experiences can explain why you feel deeply connected to certain people, places, or cultures without knowing why.

🌿 Benefits of Past Life Regression Therapy

Many people seek guidance from past life regression therapists to uncover these hidden influences. Through regression sessions, you can:

• Reconnect with subconscious memories
• Understand emotional patterns that affect your present life
• Release limiting beliefs carried over from previous lifetimes
• Gain clarity and healing by integrating past experiences
• Connect with Guide(s) for ongoing assistance

This process offers a unique opportunity to free yourself from old cycles, reconnect with your own internal guidance system, and step into a more empowered present.

🌿 After a Regression – How to make the most of a session

We are opening up a doorway with this work. This door remains open for some time; in fact, it never completely closes. Taking time to reflect afterwards is so important. Insights often unfold over time. It usually takes a couple of months or more to fully integrate a session.

Create a safe space: Relax in a quiet environment, visualize healing white light, and intend to reconnect with your guide.

Keep a journal: Record dreams, visions, or feelings that may come up that seem connected to another lifetime.

Observe without judgment: Allow images, emotions, or sensations to surface naturally. The meaning of a past life memory may not be clear immediately.

Reflect: Consider how these experiences relate to your current challenges or strengths.

The Next Step: Some people get everything they were looking for in one Past Life Regression. Many will be ready to go into the deeper work of the Between Lives Soul Regression when the time is right.

🌿Living in the Present

While past life regression can be a fascinating journey of self‑discovery and healing, it’s important to remember:

• It is a tool for growth, not an excuse for present struggles.
• The ultimate goal is to live fully in the present moment, where healing and transformation truly occur.